We accept Aetna. For all others, we submit to your insurance using Mentaya to help you receive reimbursement for out-of-network benefits. 

We've partnered with Mentaya, a service that streamlines getting reimbursed for your therapy sessions through out-of-network benefits.

Mentaya is perfect if you:

• Have out-of-network benefits

• Feel overwhelmed by superbills and insurance

• Have submitted superbills but failed to get any reimbursement

• Simply want to skip the hassle of paperwork!

Here's how it works:

1. Sign up for Mentaya.

2. Our practice will enter your sessions into the platform.

3. Mentaya submits the claim and handles any insurance follow-up.

4. You get reimbursed by insurance! Mentaya charges a 5% fee per claim, including handling any required paperwork, dealing with denials, and calling insurance companies.

It's risk-free: They guarantee claims are successfully submitted, or a full refund of their fees.

For therapy, we serve clients in New York, Michigan, and Florida. For coaching, we serve clients all over the globe.

Coaching and therapy both help people improve, but their focus differs. Coaching emphasizes goal-setting and action-oriented strategies for future aspirations, while therapy addresses past emotional issues and thought patterns affecting present functioning. Therapists, with their extensive training and licensing, often make exceptional coaches—why not have both? 😊

You can book your session on our site using THIS link.

You can also use the contact form HERE, send us an email HERE or a text message to 631-213-1236.

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy designed to help individuals process traumatic memories and distressing experiences that impact their present. Using structured techniques like eye movements and bilateral stimulation, EMDR accelerates healing, working up to three times faster than traditional talk therapy.

Your first session is an opportunity for your therapist to understand you—your history, current situation, and the reasons you’ve reached out. Together, you’ll set goals for therapy or coaching. With a focus on your healing, your therapist will actively listen, offer guidance, and provide strategies to help you achieve your goals efficiently.

Yes, our therapists are currently accepting new clients for sessions. 

Session lengths vary to fit your needs. Standard sessions are 45 minutes or 90 minutes. Longer intensives, like 3-hour or 6-hour sessions, are available for focused work. Packages and consultation fees vary—please contact us for detailed pricing and options.

Sessions are available both in-person at our Deer Park, NY office and virtually for your convenience.

A sliding scale is offered based on financial need. Please contact us for more details.

Currently, Saadia is licensed to provide therapy services in New York, Florida, and Michigan, while Tuba, Iqra, and Samia see therapy clients in New York only. However, all practitioners offer coaching services globally.